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Nairn's

Muesli Breaks Oatcakes

Nutrition Facts
Serving Size
1 oatcake (12.5 g)
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2.10g
3%
Saturated Fat
0.700g
4%
Carbohydrates
7.40g
3%
Sugar
2.10g
2%
Fibre
1.0g
Protein
1.40g
3%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Sep 14 03:16 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2.1g
Carbs
7.4g
Prot
1.4g
There are 56 calories in 1 oatcake (12.5 g) of Nairn's Muesli Breaks Oatcakes.
Calorie Breakdown: 35% fat, 55% carbs, 10% prot.

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