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Nutrition Facts
Serving Size
100 g
Energy
2059 kj
25%
492 kcal
Fat
30.00g
43%
Saturated Fat
2.400g
12%
Carbohydrates
40.00g
15%
Sugar
33.00g
37%
Fibre
12.0g
Protein
9.00g
18%
Salt
0.00g
0%
Last updated: 08 Jun 15 02:48 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (58%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
492
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Fat
30g
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Carbs
40g
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Prot
9g
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| There are 492 calories in 100 g of Montedos Fruit Nut & Seed Mix. |
| Calorie Breakdown: 58% fat, 34% carbs, 8% prot. |
More products from Montedos:
Other types of Seeds:
Other types of Dried Fruit:
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