Food database and calorie counter

Merchant Gourmet

Puy Lentils

Nutrition Facts

Serving Size

100 g

Energy

619 kj

148 kcal

Fat

1.70g

Saturated Fat

0.300g

Carbohydrates

19.00g

Sugar

1.00g

Fibre

5.2g

Protein

11.00g

22%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Nov 23 06:24 PM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (11%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

1.7g

Carbs

19g

Prot

11g

There are 148 calories in 100 g of Merchant Gourmet Puy Lentils.

Calorie Breakdown: 11% fat, 56% carbs, 33% prot.

Related Lentils from Merchant Gourmet:

Beluga Lentils
Persian Style Quinoa & Lentils
Puglia Lentils with Truffle Infused Oil
Tomatoey French Puy and Green Lentils
Spicy Cajun-Style Lentils and Red Kidney Beans
Puy Lentils with Sun Dried Tomatoes & Basil
	View More Merchant Gourmet Lentils Products

More products from Merchant Gourmet:

Grains & Chestnuts
Mediterranean-Style Grains with Tomato & Olive
Jamaican Style Grains and Pulses
Glorious Grains
Fragrant Peruvian-Style Rice & Quinoa
	View all Merchant Gourmet Products

Other types of Lentils:

Pink Lentils
Lentils (Sprouted)
Lentils
Cooked Lentils
	View More Lentils Nutritional Info

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