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Merchant Gourmet

Grains & Chestnuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
1.80g
3%
Saturated Fat
0.400g
2%
Carbohydrates
32.00g
12%
Sugar
4.70g
5%
Fibre
4.1g
Protein
3.70g
7%
Salt
0.84g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Feb 23 04:04 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
1.8g
Carbs
32g
Prot
3.7g
There are 168 calories in 100 g of Merchant Gourmet Grains & Chestnuts.
Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

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Other types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
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White Rice (Medium-Grain, Cooked)
White Rice
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  View More Rice Nutritional Info
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