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Merchant Gourmet

Indian Inspired Grains

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
4.50g
6%
Saturated Fat
0.700g
4%
Carbohydrates
26.40g
10%
Sugar
0.60g
1%
Fibre
2.8g
Protein
4.50g
9%
Salt
3.55g
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 17 08:10 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
4.5g
Carbs
26.4g
Prot
4.5g
There are 170 calories in 100 g of Merchant Gourmet Indian Inspired Grains.
Calorie Breakdown: 25% fat, 64% carbs, 11% prot.

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Other types of Vegetables:

Lettuce
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