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Merchant Gourmet

Smoky Spanish-Style Grains & Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
2.80g
4%
Saturated Fat
0.500g
3%
Carbohydrates
25.70g
10%
Sugar
2.60g
3%
Fibre
8.4g
Protein
4.90g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Dec 16 10:08 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
2.8g
Carbs
25.7g
Prot
4.9g
There are 164 calories in 100 g of Merchant Gourmet Smoky Spanish-Style Grains & Rice.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Related Rice from Merchant Gourmet:

Spanish Style Grains and Rice
Thai Flavoured Grains
Sundried Tomatoey Mixed Grains
Camargue Red Rice
Quinoa, Grains & Red Rice Mix
Mexican Flavoured Grains
  View More Merchant Gourmet Rice Products

More products from Merchant Gourmet:

Puglia Lentils with Truffle Infused Oil
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  View all Merchant Gourmet Products

Other types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info
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