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Merchant Gourmet

Fragrant Peruvian-Style Rice & Quinoa

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
2.40g
3%
Saturated Fat
0.600g
3%
Carbohydrates
32.90g
13%
Sugar
1.00g
1%
Fibre
3.4g
Protein
5.20g
10%
Salt
1.02g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jun 20 06:20 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
2.4g
Carbs
32.9g
Prot
5.2g
There are 181 calories in 100 g of Merchant Gourmet Fragrant Peruvian-Style Rice & Quinoa.
Calorie Breakdown: 12% fat, 76% carbs, 12% prot.

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Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Rice:

Instant Brown Rice
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White Rice
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White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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