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The Gym Kitchen

Moroccan Grains

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
6.30g
9%
Saturated Fat
0.800g
4%
Carbohydrates
38.00g
15%
Sugar
10.30g
11%
Fibre
12.2g
Protein
20.10g
40%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Apr 23 06:49 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (20%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
6.3g
Carbs
38g
Prot
20.1g
There are 313 calories in 1 serving (250 g) of The Gym Kitchen Moroccan Grains.
Calorie Breakdown: 20% fat, 53% carbs, 28% prot.

Related Lentils from The Gym Kitchen:

Barbecue Lentils
Piri Piri Grains
Tikka Lentils

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Other types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info
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