Food database and calorie counter

The Gym Kitchen

Barbecue Lentils

Nutrition Facts

Serving Size

100 g

Energy

456 kj

109 kcal

Fat

0.90g

Saturated Fat

0.200g

Carbohydrates

14.00g

Sugar

4.50g

Fibre

4.5g

Protein

8.70g

17%

Salt

0.56g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 23 02:56 PM

Source: FatSecret Platform API

of RDI*

(109 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (8%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

109

Fat

0.9g

Carbs

14g

Prot

8.7g

There are 109 calories in 100 g of The Gym Kitchen Barbecue Lentils.

Calorie Breakdown: 8% fat, 57% carbs, 35% prot.

Related Lentils from The Gym Kitchen:

Piri Piri Grains
Tikka Lentils
Moroccan Grains

More products from The Gym Kitchen:

Chicken Tikka Wrap
Pulled Pork Mac & Cheese
Roast Chicken Dinner
Salted Caramel Cheesecake
Meat Feast Pasta
	View all The Gym Kitchen Products

Other types of Lentils:

Lentils (Sprouted)
Lentils
Cooked Lentils
Pink Lentils
	View More Lentils Nutritional Info

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