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Merchant Gourmet

Tomatoey French Puy and Green Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
4.10g
6%
Saturated Fat
0.000g
0%
Carbohydrates
14.00g
5%
Sugar
2.90g
3%
Fibre
6.0g
Protein
6.30g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jun 17 11:44 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
4.1g
Carbs
14g
Prot
6.3g
There are 130 calories in 100 g of Merchant Gourmet Tomatoey French Puy and Green Lentils.
Calorie Breakdown: 31% fat, 47% carbs, 21% prot.

Related Lentils from Merchant Gourmet:

Puy Lentils
Puglia Lentils with Truffle Infused Oil
Zingy Korean Style Grains
Persian Style Quinoa & Lentils
Puy Lentils with Sun Dried Tomatoes & Basil
Puy Lentils with Porcini & Thyme
  View More Merchant Gourmet Lentils Products

More products from Merchant Gourmet:

Fragrant Peruvian-Style Rice & Quinoa
Spicy Piri Piri Grains
Sundried Tomatoey Mixed Grains
Pesto-Ey Italian Infused Grains
Wheatberries with Quinoa & Soya
  View all Merchant Gourmet Products

Other types of Lentils:

Lentils (Sprouted)
Lentils
Cooked Lentils
Pink Lentils
  View More Lentils Nutritional Info
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