Food database and calorie counter

Marks & Spencer

Tenderstem Broccoli

Nutrition Facts

Serving Size

1/2 x 1 packet (40 g)

Energy

63 kj

15 kcal

Fat

0.10g

Saturated Fat

0.050g

Carbohydrates

1.30g

Sugar

0.45g

Fibre

1.2g

Protein

1.70g

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Oct 23 02:41 PM

Source: FatSecret Platform API

of RDI*

(15 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (7%)

Protein (53%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

1.3g

Prot

1.7g

There are 15 calories in a 1/2 x 1 packet (40 g) of Marks & Spencer Tenderstem Broccoli.

Calorie Breakdown: 7% fat, 40% carbs, 53% prot.

Related Broccoli from Marks & Spencer:

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Broccoli & Cheese Bake
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Classic Layered Vegetables
Broccoli Cheese Bake
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	View More Vegetables Nutritional Info

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