Food database and calorie counter  

Marks & Spencer

Baby Corn & Mixed Vegetable Selection

Nutrition Facts
Serving Size
1 pack (200 g)
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
9.00g
3%
Sugar
7.20g
8%
Fibre
6.6g
Protein
4.60g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Sep 20 10:09 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (14%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
1g
Carbs
9g
Prot
4.6g
There are 76 calories in 1 pack (200 g) of Marks & Spencer Baby Corn & Mixed Vegetable Selection.
Calorie Breakdown: 14% fat, 57% carbs, 29% prot.

Related Vegetables from Marks & Spencer:

Buddha Bowl
Peas, Spinach, Spring Greens & Samphire
Chargrilled Mediterranean Vegetables
No Chicken or Bacon Pasta Salad
Creamy Mushrooms
Crispy Tempura Vegetable Fritters with Black Rice Vinegar Dip
  View More Marks & Spencer Vegetables Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Veggie Dippers (Ultimate Party Package)
Iceland Carrots, Broccoli and Peas Mix
Tesco Tenderstem Broccoli and Mangetout Stir Fry
Tesco Finest Portobello Mushroom Shawarma
Hello Fresh Chorizo and Cannellini Bean Stew
Wagamama Aubergine + Caramelised Onion Koyo Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.