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Marks & Spencer

Broccoli & Cheese Bake

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
7.8g
11%
Saturated Fat
4.5g
23%
Carbohydrates
5.4g
2%
Sugar
1.6g
2%
Fibre
1.6g
Protein
6.5g
13%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 May 14 12:38 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (60%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
7.8g
Carbs
5.4g
Prot
6.5g
There are 120 calories in a 100g serving of Marks & Spencer Broccoli & Cheese Bake.
Calorie Breakdown: 60% fat, 18% carbs, 22% prot.

Related Broccoli from Marks & Spencer:

Broccoli Cheese Bake
Classic Layered Vegetables
Sunshine Vegetables
Large Carrots, Cauliflower & Broccoli
Tenderstem Broccoli
Broccoli, Carrot & Asparagus

Related Cheese from Marks & Spencer:

Cheese and Onion Sandwich
Chicken Cheese and Ham
Crisps
Honey Roast Ham & Farmhouse Cheddar Cheese on Soft Oatmeal Bread
Greek Feta Soft & Crumbly
Full Fat Soft Cheese
  View More Marks & Spencer Cheese Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
  View More Broccoli Nutritional Info

Other types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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