Food database and calorie counter

Marks & Spencer

Tenderstem Broccoli

Nutrition Facts

Serving Size

1 packet (80 g)

Energy

126 kj

30 kcal

Fat

0.20g

Saturated Fat

0.100g

Carbohydrates

2.60g

Sugar

0.90g

Fibre

2.5g

Protein

3.40g

Salt

0.20g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Oct 23 02:41 PM

Source: FatSecret Platform API

of RDI*

(30 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (7%)

Protein (53%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

2.6g

Prot

3.4g

There are 30 calories in 1 packet (80 g) of Marks & Spencer Tenderstem Broccoli.

Calorie Breakdown: 7% fat, 40% carbs, 53% prot.

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