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Nutrition Facts
Serving Size
1/2 pack (150 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
12.30g
18%
Saturated Fat
2.100g
11%
Carbohydrates
36.30g
14%
Sugar
0.20g
0%
Fibre
1.8g
Protein
10.10g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 18 09:36 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
12.3g
Carbs
36.3g
Prot
10.1g
There are 300 calories in 1/2 pack (150 g) of Marks & Spencer Special Fried Rice.
Calorie Breakdown: 37% fat, 49% carbs, 14% prot.

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Related Rice from Marks & Spencer:

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Other types of Eggs:

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Egg
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Other types of Rice:

White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
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White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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