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Marks & Spencer

Chicken Tikka Masala & Pilau Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
2477 kj
30%
592 kcal
Fat
20.40g
29%
Saturated Fat
6.400g
32%
Carbohydrates
61.20g
24%
Sugar
2.40g
3%
Fibre
10.8g
Protein
35.60g
71%
Salt
6.25g
104%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Dec 15 05:03 PM
30%
of RDI*
(592 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
592
Fat
20.4g
Carbs
61.2g
Prot
35.6g
There are 592 calories in 1 pack (400 g) of Marks & Spencer Chicken Tikka Masala & Pilau Rice.
Calorie Breakdown: 32% fat, 43% carbs, 25% prot.

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