Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
4.30g
6%
Saturated Fat
0.400g
2%
Carbohydrates
10.40g
4%
Sugar
3.40g
4%
Fibre
1.1g
Protein
4.10g
8%
Salt
1.32g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jun 18 11:03 PM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
4.3g
Carbs
10.4g
Prot
4.1g
There are 99 calories in 100 g of Marks & Spencer Prawn Layered Salad.
Calorie Breakdown: 40% fat, 43% carbs, 17% prot.

Related Salads from Marks & Spencer:

Rosa Verde Salad
Santini Tomato Salad
Bang Bang Prawn Poke Bowl
Crispy Onions
Chargrilled Chicken Caesar Salad
Sesame Prawn Salad
  View More Marks & Spencer Salads Products

Related Seafood from Marks & Spencer:

King Prawn Bhuna
Seafood Casserole
Prawn & Mangetout Gyoza
King Prawn Alfredo
Sesame Prawn Bento Box
King Prawn Skewers
  View More Marks & Spencer Seafood Products

Other types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
  View More Salads Nutritional Info

Other types of Seafood:

Lobster
Clams
Mussels
Shrimp (Cooked)
Octopus
Crab
  View More Seafood Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Toby Carvery Mini Prawn Cocktail
Tesco 30% Reduced Fat Prawn Cocktail
PizzaExpress Chilli King Prawns - with Dough Balls
Itsu Seafood Collection
Wetherspoon Sri-Lankan Prawn & Fish Curry
Aldi Tempura King Prawns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.