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Nutrition Facts
Serving Size
1 frittata (110 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
13.40g
19%
Saturated Fat
4.200g
21%
Carbohydrates
5.60g
2%
Sugar
1.40g
2%
Fibre
1.9g
Protein
9.00g
18%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Feb 12 11:29 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (67%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
13.4g
Carbs
5.6g
Prot
9g
There are 180 calories in 1 frittata (110 g) of Marks & Spencer Mushroom & Goat's Cheese Frittata.
Calorie Breakdown: 67% fat, 13% carbs, 20% prot.

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