Food database and calorie counter  

Marks & Spencer

Large Free Range Eggs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
9.00g
13%
Saturated Fat
2.500g
13%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
12.60g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Jan 23 06:34 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (61%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
9g
Carbs
0.1g
Prot
12.6g
There are 131 calories in 100 g of Marks & Spencer Large Free Range Eggs.
Calorie Breakdown: 61% fat, 0% carbs, 38% prot.

Related Eggs from Marks & Spencer:

Tuna Nicoise Salad
Egg, Avocado & Edamame Salad
Meringue
Mushroom & Goat's Cheese Frittata
Egg & Spinach Protein Pot
Free Range Egg & Watercress Sandwich
  View More Marks & Spencer Eggs Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View all Marks & Spencer Products

Other types of Eggs:

Fried Egg
Poached Egg (with Salt)
Egg White
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
  View More Eggs Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

M&S Food Count on Us Sweet & Sour Chicken & Rice
Tim Hortons Bacon with Egg & Cheese Muffin Stack
YO! Sushi Soy Egg
Tim Hortons Bacon with Egg & Cheese Muffin
St. Ewe Rich Yolk Opulent
Lidl Spanish Potato And Bacon Tortilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.