Food database and calorie counter

Marks & Spencer

Cod Fishcake

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

649 kj

155 kcal

Fat

7.80g

11%

Saturated Fat

1.000g

Carbohydrates

13.10g

Sugar

0.30g

Fibre

1.1g

Protein

7.60g

15%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 May 12 11:25 AM

Source: FatSecret Platform API

of RDI*

(155 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (46%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

155

Fat

7.8g

Carbs

13.1g

Prot

7.6g

There are 155 calories in 1 serving (85 g) of Marks & Spencer Cod Fishcake.

Calorie Breakdown: 46% fat, 34% carbs, 20% prot.

Related Cod from Marks & Spencer:

Breaded Cod Fillet
Melting Middle Cod Fishcakes
Cod Mornay
Cod in Parsley Sauce
Fish & Chips
Cod Loins
	View More Marks & Spencer Cod Products

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	View all Marks & Spencer Products

Other types of Cod:

Pacific Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Atlantic Cod
Cod
Baked or Grilled Cod
	View More Cod Nutritional Info

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