Food database and calorie counter

Marks & Spencer

Cod Mornay

Nutrition Facts

Serving Size

1 pack (365 g)

Energy

1318 kj

16%

315 kcal

Fat

10.30g

15%

Saturated Fat

5.500g

28%

Carbohydrates

29.20g

11%

Sugar

5.92g

Protein

26.90g

54%

Salt

0.21g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Feb 12 07:03 AM

Source: FatSecret Platform API

16%

of RDI*

(315 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (29%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

315

Fat

10.3g

Carbs

29.2g

Prot

26.9g

There are 315 calories in 1 pack (365 g) of Marks & Spencer Cod Mornay.

Calorie Breakdown: 29% fat, 37% carbs, 34% prot.

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