Food database and calorie counter

Marks & Spencer

Cod Loins

Nutrition Facts

Serving Size

100 g

Energy

381 kj

91 kcal

Fat

1.50g

Saturated Fat

Carbohydrates

0.30g

Sugar

Protein

18.80g

38%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Feb 16 01:16 PM

Source: FatSecret Platform API

of RDI*

(91 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (15%)

Protein (84%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

0.3g

Prot

18.8g

There are 91 calories in 100 g of Marks & Spencer Cod Loins.

Calorie Breakdown: 15% fat, 1% carbs, 84% prot.

Related Cod from Marks & Spencer:

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Other types of Cod:

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	View More Cod Nutritional Info

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