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Nutrition Facts
Serving Size
1 portion (144 g)
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
9.70g
14%
Saturated Fat
2.100g
11%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
3.600g
Carbohydrates
8.90g
3%
Sugar
4.60g
5%
Fibre
3.1g
Protein
10.00g
20%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:59 PM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
9.7g
Carbs
8.9g
Prot
10g
There are 169 calories in 1 portion (144 g) of Leon Egg and Beans Pot.
Calorie Breakdown: 54% fat, 22% carbs, 25% prot.

Related Eggs from Leon:

Green Shakshuka & Halloumi
Shakshuka
Saucy Beans Pot

Related Beans from Leon:

Brazilian Black Beans with Rice
Brazilian Black Bean

More products from Leon:

Herbed Wholegrain Rice
Pea-Lentiful
LA Kombucha Ginger
Fish Fingers with Baked Fries
GFC Nuggets with Baked Fries
  View all Leon Products

Other types of Eggs:

Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Boiled Egg
Fried Egg
Egg White
Egg
  View More Eggs Nutritional Info

Other types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info
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