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Kohinoor

Dal Palak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
2.70g
4%
Saturated Fat
0.300g
2%
Carbohydrates
9.50g
4%
Sugar
1.20g
1%
Fibre
1.9g
Protein
4.00g
8%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Apr 20 08:32 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
2.7g
Carbs
9.5g
Prot
4g
There are 82 calories in 100 g of Kohinoor Dal Palak.
Calorie Breakdown: 31% fat, 49% carbs, 20% prot.

Related Potatoes from Kohinoor:

Bombay Potatoes

Related Spinach from Kohinoor:

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Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
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Spinach
Cooked Spinach (from Fresh)
Baby Spinach
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