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Kohinoor

Sambar

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
2.10g
3%
Saturated Fat
0.800g
4%
Carbohydrates
9.50g
4%
Sugar
2.00g
2%
Fibre
2.5g
Protein
2.80g
6%
Salt
0.47g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Aug 21 03:01 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
2.1g
Carbs
9.5g
Prot
2.8g
There are 73 calories in 100 g of Kohinoor Sambar.
Calorie Breakdown: 28% fat, 56% carbs, 16% prot.

Related Curries from Kohinoor:

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Beef Curry
Curry Sauce (Dry, Dehydrated)
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