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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
1.80g
3%
Saturated Fat
0.600g
3%
Carbohydrates
41.40g
16%
Sugar
3.90g
4%
Fibre
2.5g
Protein
9.30g
19%
Salt
1.21g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Apr 23 04:02 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (7%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
224
Fat
1.8g
Carbs
41.4g
Prot
9.3g
There are 224 calories in 100 g of Kingsmill Breakfast Muffins.
Calorie Breakdown: 7% fat, 76% carbs, 17% prot.

Related Breakfast Items from Kingsmill:

Crumpet Thins
Syrup & Sultana Pancake
Farmhouse Wholemeal

More products from Kingsmill:

Soft White No Crusts
Soft White Thick Bread
Blueberry Pancakes
Super Seeds Bread
Wholemeal Bread (100 g)
  View all Kingsmill Products

Other types of English Muffins:

Wheat English Muffins
Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
  View More English Muffins Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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