Food database and calorie counter  
Nutrition Facts
Serving Size
1 kiev (125 g)
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
12.50g
18%
Saturated Fat
2.800g
14%
Carbohydrates
15.60g
6%
Sugar
0.80g
1%
Fibre
0.0g
Protein
18.00g
36%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jun 18 12:49 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (46%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
12.5g
Carbs
15.6g
Prot
18g
There are 247 calories in 1 kiev (125 g) of Iceland Cheese & Ham Chicken Kievs.
Calorie Breakdown: 46% fat, 25% carbs, 29% prot.

Related Bread Crumbs from Iceland:

Cheese & Ham Chicken Kiev

Related Ham from Iceland:

Gammon & Chips Dinner
Oak Smoked Ham
Breaded Ham
Peppered Ham
Cheese & Ham Potato Skins
Serrano Ham
  View More Iceland Ham Products

Related Chicken from Iceland:

Meal in A Bag Chicken Tikka Biryani Stir Fry
Chicken Mince
Chicken Nuggets
Carbonara Mini Chicken Fillets
Chicken Savoury Rice Stir Fry
Chicken Breast Fries
  View More Iceland Chicken Products

Related Cheese from Iceland:

Mozzarella
Cheesy Singles
Edam Cheese Slices
Cheese and Bacon Wrapped Chicken Breast
Cheese & Potato Creamy Gratins
Cheesy Hash Browns
  View More Iceland Cheese Products

Other types of Bread Crumbs:

Bread Crumbs (Seasoned)
Bread Crumbs
  View More Bread Crumbs Nutritional Info

Other types of Ham:

Deli Sliced Ham
Chopped Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Boneless Banquet
Mallons Light Chicken Sausages
Morrisons Nourish Creamy Chicken and Greens
Freja Chicken Bone Broth
Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets
Asda Extra Tasty Boneless Chicken Breast Joint


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.