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Iceland

Cheese & Ham Potato Skins

Nutrition Facts
Serving Size
2 skins (105 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
6.60g
9%
Saturated Fat
3.700g
19%
Carbohydrates
23.40g
9%
Sugar
0.10g
0%
Fibre
3.5g
Protein
6.60g
13%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jul 13 03:35 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
6.6g
Carbs
23.4g
Prot
6.6g
There are 186 calories in 2 skins (105 g) of Iceland Cheese & Ham Potato Skins.
Calorie Breakdown: 33% fat, 52% carbs, 15% prot.

Related Potato Skins from Iceland:

Cheese & Onion Potato Skins
Loaded Potato Skins
Sweetcorn Fritters

Related Ham from Iceland:

Wafer Thin Ham
Honey Roast Ham
Serrano Ham
Boneless Basted Gammon Joint
Wafer Thin Honey Roast Ham
Oak Smoked Ham
  View More Iceland Ham Products

Related Cheese from Iceland:

Cheese Coleslaw
Stone Baked Four Cheese Pizza
Cheesy Singles
Red Leicester Cheese
Feta Cheese
Olives with Feta and Tomatoes
  View More Iceland Cheese Products

Other types of Potato Skins:

Fried Potato Skins with Cheese
Baked Potato Skins
Fried Potato Skins
Fried Potato Skins with Cheese and Bacon
Potato Skins Chips
  View More Potato Skins Nutritional Info

Other types of Ham:

Deli Sliced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham
Minced Ham
  View More Ham Nutritional Info
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