Food database and calorie counter  

Iceland

Gammon & Chips Dinner

Nutrition Facts
Serving Size
1 serving (450 g)
per serve
% RI*
Energy
1770 kj
21%
423 kcal
Fat
12.20g
17%
Saturated Fat
4.500g
23%
Carbohydrates
52.10g
20%
Sugar
7.80g
9%
Fibre
23.0g
Protein
25.20g
50%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Nov 14 04:30 PM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (26%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
12.2g
Carbs
52.1g
Prot
25.2g
There are 423 calories in 1 serving (450 g) of Iceland Gammon & Chips Dinner.
Calorie Breakdown: 26% fat, 50% carbs, 24% prot.

Related Ham from Iceland:

Cheese & Ham Potato Skins
Wafer Thin Honey Roast Ham
Wafer Thin Ham
Thin & Crispy Ham & Pineapple Pizza
Gammon Steaks
Serrano Ham
  View More Iceland Ham Products

Related Chips from Iceland:

Carrot Fries
French Fries
Steak Cut Ridge Fries
Southern Fried Chips
McCoy's Potato Ridges
Straight Cut Chips
  View More Iceland Chips Products

Other types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham
Minced Ham
Fresh Ham
  View More Ham Nutritional Info

Other types of Chips:

Potato Chips
Plain Corn Chips
Fat Free Potato Chips
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
Potato Chips (Salted)
  View More Chips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Domino's Pizza Ham Toppings - Medium
Morrisons Wafer Thin Brunswick Ham
Tesco Torchon Ham
Heron Peppered Ham
ASK Italian Coppa Ham
Wetherspoon Wiltshire Cured Ham & Fried Free-Range Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.