Food database and calorie counter  

Bread Crumbs (Seasoned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1923 kj
23%
460 kcal
Fat
6.58g
9%
Saturated Fat
1.669g
8%
Monounsaturated Fat
1.402g
Polyunsaturated Fat
2.76g
Carbohydrates
82.19g
32%
Sugar
6.89g
8%
Fibre
5.9g
Protein
16.96g
34%
Salt
5.28g
88%
Cholesterol
1mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(460 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
460
Fat
6.58g
Carbs
82.19g
Prot
16.96g
There are 460 calories in 1 cup of Bread Crumbs (Seasoned).
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 109
100 g 383
1 cup 460

Related types of Bread Crumbs:

Bread Crumbs
  View More Bread Crumbs Nutritional Info

See also:

Seasoned Rye Wafers
Pumpernickel Bread
Turkey Light and Dark Meat (Seasoned, Diced)
Seasoned Croutons
Green Peas (Seasoned, Solids and Liquids, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer No Chicken Kiev
Morrisons Breaded Chicken Bites
Tesco Free From White Breadcrumbs
Young's Gluten Free Fish Fingers
By Sainsbury's Breaded Cod Fillets
Tesco Free from Scampi


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.