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Iceland

Cheese & Ham Chicken Kievs

Nutrition Facts
Serving Size
1 kiev (125 g)
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
12.50g
18%
Saturated Fat
2.800g
14%
Carbohydrates
15.60g
6%
Sugar
0.80g
1%
Fibre
0.0g
Protein
18.00g
36%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jun 18 12:49 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (46%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
12.5g
Carbs
15.6g
Prot
18g
There are 247 calories in 1 kiev (125 g) of Iceland Cheese & Ham Chicken Kievs.
Calorie Breakdown: 46% fat, 25% carbs, 29% prot.

Related Bread Crumbs from Iceland:

Cheese & Ham Chicken Kiev

Related Ham from Iceland:

Oak Smoked Ham
Breaded Ham
Wafer Thin Honey Roast Ham
Cheese & Ham Potato Skins
Gammon & Chips Dinner
Thin & Crispy Ham & Pineapple Pizza
  View More Iceland Ham Products

Related Chicken from Iceland:

Chicken and Mushroom with Rice
Luxury Chicken Tikka Masala
Takeaway Chicken Balti
Satay Skewers
Carbonara Mini Chicken Fillets
Creamy Butter Chicken
  View More Iceland Chicken Products

Related Cheese from Iceland:

Cheese and Bacon Wrapped Chicken Breast
Olives with Feta and Tomatoes
Halloumi Fries
British Red Leicester
Cheesy Hash Browns
Natural Cottage Cheese
  View More Iceland Cheese Products

Other types of Bread Crumbs:

Bread Crumbs
Bread Crumbs (Seasoned)
  View More Bread Crumbs Nutritional Info

Other types of Ham:

Deli Sliced Ham
Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
  View More Ham Nutritional Info
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