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Iceland

Beef Stew & Dumplings

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
4.70g
7%
Saturated Fat
2.200g
11%
Carbohydrates
14.90g
6%
Sugar
-
Fibre
1.6g
Protein
4.00g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Mar 12 01:44 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
4.7g
Carbs
14.9g
Prot
4g
There are 118 calories in 100 g of Iceland Beef Stew & Dumplings.
Calorie Breakdown: 36% fat, 51% carbs, 14% prot.

Related Beef from Iceland:

Luxury Steak Chianti Ragu
Family Steak Pie
Lean Diced Beef Steak
Lean Diced Beef
Quarter Pounder Beef Burgers
Beef Rump Steak
  View More Iceland Beef Products

More products from Iceland:

Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
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  View all Iceland Products

Other types of Dumplings:

Potato or Cheese Filled Dumpling
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Meat Filled Dumpling
  View More Dumplings Nutritional Info

Other types of Beef:

Lean Minced Beef
Roast Beef
Corned Beef
Beef Steak
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
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