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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2025 kj
24%
484 kcal
Fat
35.00g
50%
Saturated Fat
2.900g
15%
Monounsaturated Fat
6.000g
Polyunsaturated Fat
25.000g
Carbohydrates
32.00g
12%
Sugar
2.10g
2%
Fibre
26.0g
Protein
23.00g
46%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 May 15 05:00 PM
24%
of RDI*
(484 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (59%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Harvest Morn Golden Omega Milled Linseed
 

Nutritional Summary:

Cals
484
Fat
35g
Carbs
32g
Prot
23g
There are 484 calories in 100 g of Harvest Morn Golden Omega Milled Linseed.
Calorie Breakdown: 59% fat, 24% carbs, 17% prot.

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