Food database and calorie counter

Harvest Morn

Milled Linseed

Nutrition Facts

Serving Size

100 g

Energy

2025 kj

24%

484 kcal

Fat

35.00g

50%

Saturated Fat

2.900g

15%

Carbohydrates

6.00g

Sugar

2.10g

Fibre

26.0g

Protein

23.00g

46%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 May 18 01:41 AM

Source: FatSecret Platform API

24%

of RDI*

(484 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (73%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

484

Fat

35g

Carbs

Prot

23g

There are 484 calories in 100 g of Harvest Morn Milled Linseed.

Calorie Breakdown: 73% fat, 6% carbs, 21% prot.

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Protein Bar

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