Food database and calorie counter  

Harvest Morn

Breakfast Topper

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
0.20g
0%
Saturated Fat
0.000g
0%
Carbohydrates
16.90g
7%
Sugar
16.60g
18%
Fibre
2.5g
Protein
0.60g
1%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Nov 21 03:42 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
0.2g
Carbs
16.9g
Prot
0.6g
There are 77 calories in 100 g of Harvest Morn Breakfast Topper.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Related Cereal from Harvest Morn:

Choco Rice
Corn Flakes
Cookie Bites
Wheat Bisks
Cinnamon Chips
Frosted Flakes
  View More Harvest Morn Cereal Products

Related Oats from Harvest Morn:

Instant Oats
Protein Oats Golden Syrup
Strawberry Crisp
Sultanas, Raisins, Cranberry & Apple Fruit Porridge
Instant Oats Original (Pot)
Porridge Oats
  View More Harvest Morn Oats Products

Related Seeds from Harvest Morn:

Chia Seeds
Protein Bar
Milled Linseed with Sesame, Blueberries & Raspberries
Milled Linseed
Golden Omega Milled Linseed
Milled Linseed With Goji Berries, Sunflower & Pumpkin Seeds
  View More Harvest Morn Seeds Products

Related Breakfast Items from Harvest Morn:

Very Berry Granola
Wheat Bisks Crispy Bites Choc Chip
Low Sugar Apple & Blueberry Granola
Frosted Wheaties
Fruit & Nut Muesli
Fibre Now Lemon Drizzle
  View More Harvest Morn Breakfast Items Products

Related Fruit from Harvest Morn:

Benefit with Red Fruit
Golden Bakes

Other types of Cereal:

Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Nature Valley Crunchy Oats & Peanut Butter Bar
Harvest Morn Multigrain Hoops
Nestle Nesquik
Crownfield Cinnamon Squares
By Sainsbury's Mini Cinnamon Buns Cereal
Harvest Morn Protein Chocolate Wheat Bisks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.