Food database and calorie counter

Harvest Morn

Blueberry & Apple Fruity Porridge

Nutrition Facts

Serving Size

1 sachet (36 g)

Energy

573 kj

137 kcal

Fat

2.00g

Saturated Fat

0.300g

Carbohydrates

25.50g

10%

Sugar

8.50g

Fibre

2.7g

Protein

2.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jan 13 07:08 AM

Source: FatSecret Platform API

of RDI*

(137 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (14%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

137

Fat

Carbs

25.5g

Prot

2.9g

There are 137 calories in 1 sachet (36 g) of Harvest Morn Blueberry & Apple Fruity Porridge.

Calorie Breakdown: 14% fat, 78% carbs, 9% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.