| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (12 g)
Energy
220 kj
3%
53 kcal
Fat
1.62g
2%
Saturated Fat
0.402g
2%
Monounsaturated Fat
0.87g
Polyunsaturated Fat
0.239g
Carbohydrates
8.36g
3%
Sugar
0.07g
0%
Fibre
0.7g
Protein
1.31g
3%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
26mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
1.62g
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Carbs
8.36g
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Prot
1.31g
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| There are 53 calories in 1 serving of Whole Wheat Saltine Crackers. |
| Calorie Breakdown: 27% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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