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Low Sodium Saltine Crackers

Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.35g
1%
Saturated Fat
0.088g
0%
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.05g
Carbohydrates
2.14g
1%
Sugar
0.01g
0%
Fibre
0.1g
Protein
0.28g
1%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.35g
Carbs
2.14g
Prot
0.28g
There are 13 calories in 1 Low Sodium Saltine Cracker.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 serving (12 g) 52
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related types of Crackers:

Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
  View More
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