| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
720 kj
9%
172 kcal
Fat
0.76g
1%
Saturated Fat
0.138g
1%
Monounsaturated Fat
0.104g
Polyunsaturated Fat
0.296g
Carbohydrates
36.93g
14%
Sugar
1.12g
1%
Fibre
3.9g
Protein
7.42g
15%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
62mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
0.76g
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Carbs
36.93g
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Prot
7.42g
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| There are 172 calories in 1 cup of cooked Whole Wheat Macaroni. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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