| Food database and calorie counter |
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Whole Wheat Macaroni (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
6%
123 kcal
Fat
0.54g
1%
Saturated Fat
0.098g
0%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.212g
Carbohydrates
26.38g
10%
Sugar
0.8g
1%
Fibre
2.8g
Protein
5.3g
11%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
44mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.54g
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Carbs
26.38g
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Prot
5.3g
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| There are 123 calories in 100 grams of Whole Wheat Macaroni (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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