| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
401 kj
5%
96 kcal
Fat
0.42g
1%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.165g
Carbohydrates
20.58g
8%
Sugar
0.62g
1%
Fibre
2.2g
Protein
4.13g
8%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
34mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
0.42g
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Carbs
20.58g
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Prot
4.13g
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| There are 96 calories in 1 ounce, dry, yields of Whole Wheat Macaroni (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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