Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
1035 kj
12%
247 kcal
Fat
7.79g
11%
Saturated Fat
4.91g
25%
Monounsaturated Fat
2.205g
Polyunsaturated Fat
0.264g
Carbohydrates
33.15g
13%
Sugar
33.15g
37%
Fibre
0g
Protein
11.86g
24%
Salt
0.40g
7%
Cholesterol
24mg
Potassium
527mg
26%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
247
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Fat
7.79g
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Carbs
33.15g
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Prot
11.86g
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There are 247 calories in 1 cup of Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt. |
Calorie Breakdown: 28% fat, 53% carbs, 19% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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