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Bio-Tiful

Baked Milk Kefir

Nutrition Facts
Serving Size
1 serving (250 ml)
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
7.80g
11%
Saturated Fat
4.900g
25%
Carbohydrates
13.00g
5%
Sugar
8.80g
10%
Protein
8.30g
17%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 May 24 10:12 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
153
Fat
7.8g
Carbs
13g
Prot
8.3g
There are 153 calories in 1 serving (250 ml) of Bio-Tiful Baked Milk Kefir.
Calorie Breakdown: 45% fat, 33% carbs, 21% prot.

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