| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
423 kj
5%
101 kcal
Fat
3.18g
5%
Saturated Fat
2.004g
10%
Monounsaturated Fat
0.9g
Polyunsaturated Fat
0.108g
Carbohydrates
13.53g
5%
Sugar
13.53g
15%
Fibre
0g
Protein
4.84g
10%
Salt
0.16g
3%
Cholesterol
10mg
Potassium
215mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
101
|
|
Fat
3.18g
|
|
Carbs
13.53g
|
|
Prot
4.84g
|
| There are 101 calories in 100 grams of Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 28% fat, 53% carbs, 19% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
