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Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
1.25g
2%
Saturated Fat
0.806g
4%
Monounsaturated Fat
0.343g
Polyunsaturated Fat
0.036g
Carbohydrates
13.8g
5%
Sugar
13.8g
15%
Fibre
0g
Protein
4.93g
10%
Salt
0.16g
3%
Cholesterol
5mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
1.25g
Carbs
13.8g
Prot
4.93g
There are 85 calories in 100 grams of Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt.
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 tube (65 g) 54
100 g 85
1 230 g container 193
1 serving (227 g) 193
1 cup (240 ml) 208

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla, Lemon or Coffee Flavor Yoghurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Chocolate Frozen Yoghurt
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
  View More
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