Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1537 kj
18%
367 kcal
Fat
4.54g
6%
Saturated Fat
0.699g
3%
Monounsaturated Fat
1.325g
Polyunsaturated Fat
2.136g
Carbohydrates
84.32g
32%
Sugar
10.89g
12%
Fibre
9.1g
Protein
11.88g
24%
Salt
3.66g
61%
Cholesterol
0mg
Potassium
885mg
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
4.54g
Carbs
84.32g
Prot
11.88g
There are 367 calories in 1 pound of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 cup 133
1 lb 367

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Yellow Sweet Corn
Corn
Corn on The Cob with Butter
Baby Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn
White Whole Grain Corn Flour
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Domino's Pizza Sweetcorn Toppings - Small
Pret A Manger Salted Crunchy Corn
Hungry Horse Mini Corn on The Cob
Domino's Pizza Sweetcorn Toppings - Personal
Papa John’S Pizza Sweetcorn
Clearspring Organic Instant Corn Couscous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.