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Clearspring

Organic Instant Corn Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
2.30g
3%
Saturated Fat
0.800g
4%
Carbohydrates
75.00g
29%
Sugar
0.50g
1%
Fibre
2.7g
Protein
6.90g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Mar 23 12:06 PM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
355
Fat
2.3g
Carbs
75g
Prot
6.9g
There are 355 calories in 100 g of Clearspring Organic Instant Corn Couscous.
Calorie Breakdown: 6% fat, 86% carbs, 8% prot.

Related Couscous from Clearspring:

Gluten Free Couscous

More products from Clearspring:

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Umeboshi Paste
Organic Japanese Sweet White Miso
Japanese Rice Mirin
Organic Japanese Brown Rice Crackers
  View all Clearspring Products

Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Corn:

Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info
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