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Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
672 kj
8%
161 kcal
Fat
1.25g
2%
Saturated Fat
0.235g
1%
Monounsaturated Fat
0.245g
Polyunsaturated Fat
0.602g
Carbohydrates
35.65g
14%
Sugar
-
Fibre
6.6g
Protein
6.63g
13%
Salt
1.41g
23%
Cholesterol
0mg
Potassium
416mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
1.25g
Carbs
35.65g
Prot
6.63g
There are 161 calories in 1 cup of Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned).
Calorie Breakdown: 6% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 63
1 cup 161
1 lb 286

Related types of Succotash:

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash
  View More Succotash Nutritional Info

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

You searched for Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned). Did you mean:
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
Succotash (Corn and Limas)
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
  View More
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