| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
406 kj
5%
97 kcal
Fat
0.19g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.068g
Carbohydrates
21g
8%
Sugar
0.13g
0%
Fibre
0.6g
Protein
2.21g
4%
Salt
1.25g
21%
Cholesterol
0mg
Potassium
42mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
0.19g
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Carbs
21g
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Prot
2.21g
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| There are 97 calories in 100 grams of White and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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