| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
365 kj
4%
87 kcal
Fat
0.17g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.048g
Polyunsaturated Fat
0.061g
Carbohydrates
18.9g
7%
Sugar
0.12g
0%
Fibre
0.5g
Protein
1.99g
4%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
38mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
0.17g
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Carbs
18.9g
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Prot
1.99g
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| There are 87 calories in 1 ounce, dry, yields of White and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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